
I have a strong comprehension of the challenges that disrupt young and mature adult men and their families, as well as the impact that such challenges place on their family systems. I find it particularly inspiring to work with men who are interested in exploring and improving themselves and their relationships.
My approach works particularly well with men and families who wish to achieve insight and relief from challenging dynamics, cognitions and behaviors that result in compromised relationships.


I provide individual and family therapy using an eclectic approach that incorporates Cognitive-Behavioral and Solution-Focused techniques, as well as Family Systems theory to help individuals and families achieve their goals.
I am also trained in the use of Theraplay based activities which guides parent and child in the experience of interacting in ways that foster attachment and create joyful interaction.

My philosophy is that we are all truly unique and valuable. I provide a personalized approach tailored to each of my clients individual needs. Who we are and how we live has a tremendous impact on our emotional health.
Although I specialize in family therapy, I offer couple’s counseling, and premarital counseling. In addition, I offer individual counseling and can provide assistance in helping clients to overcome feelings of depression and anxiety If you have any concerns, please call; I will be happy to help.


I also utilize a lot of Cognitive behavioral therapy techniques as a part of my practice to better understand the connections between thoughts, feelings and behaviors, and the role they have in our everyday lives. As a part of my approach I find it essential to use a trauma informed approach to help account for and understand how trauma affects our lives.

I have a collaborative and non-judgmental approach to treatment. Leading from a strengths-based perspective, I incorporate various therapeutic approaches including Cognitive-Behavioral and Solution-Focused techniques into my individual and family therapy.
I believe that you are the expert in your own life. We will work together to help you develop insight into your thoughts and actions, so you can achieve a more balanced and fair interpretation of yourself, learn how to maximize your potential and create a more fulfilling life.

As a Licensed Social Worker my goal is to empower individuals and promote human potential. My experience includes working with dually-diagnosed children and adolescents, many of whom are navigating life transitions, behavioral challenges and emotional distress; as well as adults who are feeling challenged by life’s hurdles. I am a strong advocate for individual empowerment, but also look to how we can grow through our eco-systemic support systems. I enjoy working with families, and often find that through focusing on the relational dynamics people can increase connection and find the support they need to feel emotionally empowered.

Life can be difficult and overwhelming at times. I believe in providing a safe and supportive space for you to feel valued and affirmed while exploring your challenges both within yourself and the world around you. Within this collaborative and nonjudgmental space, I can help empower you to identify and cultivate change to live a fulfilling life. Supporting you with curiosity and compassion, I will aid in bringing awareness to your sensations and feelings. Therapy can enhance your health and well-being through validating your experiences, increasing your self-esteem, and aligning your values with your thoughts and actions.
Practicing from a person-centered approach allows me to be flexible in adjusting to your needs. I work within a relational and strengths-based framework incorporating acceptance, commitment, and motivational modalities. Integrating other approaches such as mindfulness, emotional regulation, and trauma awareness allows me to best walk this journey with you.
I work comfortably with LGBTQIA+ individuals, people with disabilities, and affirm body positivity. I work with people navigating the pandemic, depression, anxiety, life transitions, school or work stress, identity, health conditions, and relationship issues. I invite you to call or email me to discuss how I can best assist you.